Thursday, February 2, 2012

Kayla's Green Drink *Recipe*


We have been back with my medical intuitive for a little over 2 months now and she has advised me that I need to do some MAJOR upkeep with my body; mainly detoxifying like a mad woman and trying to get these darn heavy metals out of my system!

One of the ways she advise I do this is through food and the vitamins, minerals, and supplements it feeds into our bodies (apparently my body can't handle anything in pill form).

Anyway, that's when I decided to do a little experimenting with our VitaMix and some ingredients. Here is what I came up with:


Kayla's Green Drink

You'll need:

1/2 cup spinach
1/4 cup orange juice
1/2 a banana
1/4 cup blueberries
1/4 TSP turmeric
1/4 TSP ground ginger
A couple ice cubes

Note:: Everything can be adjusted the way you like it; if you want more spinach, add more. If you're not a fan of turmeric, forgo putting it in. Etc.

Steps:

1.) Add all the ingredients except the ice cubes together in your mixer (doesn't have to be a Vitamix) and blend until a smooth consistency.

2.) Once you're satisfied with the look of the drink, drop in your few ice cubes and blend one more time until smooth.

**Note:: I add the ice cubes because I like a cooler, smoothie type drink, but if you prefer it warm, you can leave them out.

Last but not least...

3.) Drink up and enjoy knowing that you're treating your body to something healthy and good! :)


My boyfriend even went ahead and tried a sip and said it wasn't bad and it tasted like a spicy banana. LOL If you plan on trying it, please come back and let me know what you think!!







4 comments:

Live, Love, Laugh, Write! said...

I don't know if I could drink that... but it might be worth trying to do SOMETHING :P *hugs* hope it works!

JamericanSpice said...

That looks healthy but I wonder if I could drink it :)

mike said...

Good ideas! I like the way you express your idea and the topic you choose. KEep on your sharing! I appreciate it. reflect scientific

Crocheted Little Things said...

I shall see. I can drink anything that had chunks of stuff in it (Makes me gag) so I have to see if my blender can really blend this