Thursday, November 19, 2009

Health Update Thursday(11/19)

So basically everything is going pretty good *quickly knocks on wood*

This past week has found me pretty good health wise-Although 'pretty good' for me is when I'm still mobile(which, thankfully, I am).

Of course I seem to find myself always exhausted, in pain, etc etc, but that doesn't bother me as much anymore because I can actually DO things even though I'm tired, in pain, etc etc-Speaking of which, I had my first yoga class as you all can remember.

I went to the class, did the yoga, got home and then didn't get up for the next few days. LOL I know it's a matter of just watching myself and having my body get used to the physical exercise, which is what I plan on doing!

Oh, Oh, Oh! I'm finally getting me some much needed sleep *quickly knocks on wood again* I find myself beyond exhausted around midnight and that's when I just put everything away and crash until about nine or ten in the morning, which is AMAZING!

Speaking of which, I think it's that time again! Hopefully I didn't bore you with this simple update post, but that's all I got for this week :)

Hope everyone's Thursday is great!
Love and Energies.
Kayla

1 comment:

Dee said...

good for you on taking up Yoga. I've been looking into it, just looking for a very easy beginners video. Also glad you're getting some sleep, a good nights sleep makes a world of difference!